Sarah Line 11

The inner critic doesn't need to vanish for healing; we must simply not let it control our identity. When we acknowledge it and return to our true selves, knowing we are chosen and enough, we can overcome its influence. And finally, boundaries. The inner critic doesn't have to disappear for us to heal. We just have to stop giving it authority over our identity. As Petty writes, when you speak, I will recognize you and then I will return to what is true. That I am chosen, that I am enough.