In this episode we go down all different types of rabbit holes including discussions on transfer of training to sport and minimal effective dose.
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Learn moreListen to #002 Training transfer and minimal effective dose by Shin Roots Performance MP3 song. #002 Training transfer and minimal effective dose song from Shin Roots Performance is available on Audio.com. The duration of song is 01:18:30. This high-quality MP3 track has 228.377 kbps bitrate and was uploaded on 8 Jan 2026. Stream and download #002 Training transfer and minimal effective dose by Shin Roots Performance for free on Audio.com – your ultimate destination for MP3 music.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
