Show 23 Summary of the key concepts of Nutrition in Ayurveda. The role of food in balancing the Doshas. How the taste and qualities and properties of food all combine to improve digestion and balance our Doshas for optimal health. Ayurvedic dietary practice recommendations. Commonly used Herbs and Spices in Ayurveda and their actions explained. The Relationship between Food and Mood as explained in Ayurveda.
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Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
