Resting without guilt can be a challenge for fitness instructors, but it's crucial to our well-being to have moments where we can unwind, take off our teaching hats, and find comfort in doing absolutely nothing. In this practice, Shelly guides you through a relaxing meditation where you gently rest your awareness on your breath and body. Listen to this guided practice whenever you need, and create a refreshing rest ritual for yourself.
Listen to Take a Moment to Rest - 15 Min. Guided Practice by The Mindful Fit Pro MP3 song. Take a Moment to Rest - 15 Min. Guided Practice song from The Mindful Fit Pro is available on Audio.com. The duration of song is 15:05. This high-quality MP3 track has 127.71 kbps bitrate and was uploaded on 15 May 2024. Stream and download Take a Moment to Rest - 15 Min. Guided Practice by The Mindful Fit Pro for free on Audio.com – your ultimate destination for MP3 music.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
Comment
Loading comments...
There are no comments yet.
Be the first! Share your thoughts.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
![BT Platinum [BD 3/6 @ 100]](https://audio.com/s3w/audio.com.static/user/avatar/01/53/1805977635785301.jpeg@3840?qlt=75)
