

College life comes with stress, academic pressure, and emotional challenges, but everyone copes differently. In this podcast, I explore two psychological studies examining how emotional regulation influences coping behaviors. One focuses on the connection between anxiety, rumination, and alcohol use, while the other examines how music can help manage academic stress. Together, these studies highlight the importance of developing healthy coping strategies in college.
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Listen to PSYC-101-Podcast-LeilaniLane.mp3 by Leilani Lane MP3 song. PSYC-101-Podcast-LeilaniLane.mp3 song from Leilani Lane is available on Audio.com. The duration of song is 02:27. This high-quality MP3 track has 192 kbps bitrate and was uploaded on 14 Oct 2026. Stream and download PSYC-101-Podcast-LeilaniLane.mp3 by Leilani Lane for free on Audio.com – your ultimate destination for MP3 music.










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